Kids Jetty Junior Smoothie vs Acai Berry Boost Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Kids Jetty Junior Smoothie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Jetty Junior Smoothie

190 kcal

Highest protein

Kids Jetty Junior Smoothie

1 g protein

Lowest carbs

Kids Jetty Junior Smoothie

46 g carbs

Lowest sodium

Kids Jetty Junior Smoothie

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Jetty Junior SmoothieKids Smoothies	190 kcal	1 g	46 g	0 g	2 g	5 mg
Acai Berry Boost SmoothieSmoothies	470 kcal	1 g	113 g	2 g	5 g	20 mg

Choose Kids Jetty Junior Smoothie if your priority is keeping calories lower. It has 190 calories per serving.

Choose Kids Jetty Junior Smoothie if you want the most protein. It has 1g protein per serving.

If sodium matters, Kids Jetty Junior Smoothie is the lighter sodium pick at 5mg.

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.