Vitamin C Immune Complex vs Acai Berry Boost Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Tropical Smoothie Cafe menu items.

Quick answer

Vitamin C Immune Complex is lowest in calories, while Acai Berry Boost Smoothie gives the most protein.

Lowest calories

Vitamin C Immune Complex

20 kcal

Highest protein

Acai Berry Boost Smoothie

1 g protein

Lowest carbs

Vitamin C Immune Complex

5 g carbs

Lowest sodium

Vitamin C Immune Complex

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vitamin C Immune ComplexSupplements	20 kcal	0 g	5 g	0 g	0 g	0 mg
Acai Berry Boost SmoothieSmoothies	470 kcal	1 g	113 g	2 g	5 g	20 mg

Choose Vitamin C Immune Complex if your priority is keeping calories lower. It has 20 calories per serving.

Choose Acai Berry Boost Smoothie if you want the most protein. It has 1g protein per serving.

If sodium matters, Vitamin C Immune Complex is the lighter sodium pick at 0mg.

Open these items in the Tropical Smoothie Cafe calculator to see combined calories and macros.