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Last updated: Aug 12, 2026
Tropical Smoothie Cafe

Santa Fe Chicken Dilla

DillasPopular

Tropical Smoothie Cafe Santa Fe Chicken Dilla is fat-leaning, with about 44% of macro calories from fat. Each serving has 600 calories, 33g protein, 49g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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600
Calories
Per serving
33 g
Protein
49 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,310 mg100%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein33 g (22%)
Carbs49 g (33%)
Fat29 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 3 g11%
Sodium 2,310 mg100%
Sugars 7 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 33g protein and 600 calories.Yes
Lower carb49g carbs per serving.No
Low fat29g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Santa Fe Chicken Dilla has 130 more calories than Acai Berry Boost Smoothie and 32g more protein. Compare

Santa Fe Chicken Dilla has 70 more calories than Acai Bowl and 29g more protein. Compare

Compare with Acai Berry Boost Smoothie

Santa Fe Chicken Dilla Compared With Nearby Items

Tropical Smoothie Cafe Santa Fe Chicken Dilla is listed in the Dillas category with 600 calories, 33g protein, 49g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Chicken Dilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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