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Last updated: Aug 12, 2026

Tropical Smoothie Cafe

Snickerdoodle

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Tropical Smoothie Cafe Snickerdoodle is carb-leaning, with about 58% of macro calories from carb. Each serving has 330 calories, 3g protein, 47g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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330

Calories

Per serving

3 g

Protein

47 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 300 mg13%

Total Carbohydrate 47 g17%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein3 g (4%)

Carbs47 g (58%)

Fat14 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 24 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 330 calories.No

Lower carb47g carbs per serving.No

Low fat14g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Snickerdoodle has 140 fewer calories than Acai Berry Boost Smoothie and 2g more protein. Compare

Snickerdoodle has 200 fewer calories than Acai Bowl and 1g less protein. Compare

Acai Berry Boost Smoothie470 kcal · 1 g proteinAcai Bowl530 kcal · 4 g proteinAcai Bowl with Nutella680 kcal · 6 g proteinAll American Wrap, Bacon410 kcal · 17 g proteinAll American Wrap, Sausage540 kcal · 23 g proteinApple90 kcal · 0 g protein

Compare with Acai Berry Boost Smoothie

Snickerdoodle Compared With Nearby Items

Tropical Smoothie Cafe Snickerdoodle is listed in the Cookies category with 330 calories, 3g protein, 47g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Snickerdoodle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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