Nutrition comparison

6 Inch Tubby's Sub Bun vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

6 Inch Tubby's Sub Bun is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
6 Inch Tubby's Sub Bun
230 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
6 Inch Tubby's Sub Bun
45 g carbs
Lowest sodium
6 Inch Tubby's Sub Bun
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6 Inch Tubby's Sub BunBread230 kcal8 g45 g2 g2 g500 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose 6 Inch Tubby's Sub Bun if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, 6 Inch Tubby's Sub Bun is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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