Black Olives vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Black Olives is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

Lowest calories

Black Olives

37 kcal

Highest protein

12 Inch Tubby's Sub Bun

16 g protein

Lowest carbs

Black Olives

1.9 g carbs

Lowest sodium

Black Olives

205.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black OlivesSalad Toppings	37 kcal	0 g	1.9 g	2.8 g	1.9 g	205 mg
12 Inch Tubby's Sub BunBread	460 kcal	16 g	90 g	4 g	4 g	1,000 mg

Choose Black Olives if your priority is keeping calories lower. It has 37 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Black Olives is the lighter sodium pick at 205mg.

Open these items in the Tubby's calculator to see combined calories and macros.