Nutrition comparison

Black Pepper vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Black Pepper is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
Black Pepper
2 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Black Pepper
0.4 g carbs
Lowest sodium
Black Pepper
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black PepperCondiments2 kcal0 g0.4 g0 g0.2 g0 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Black Pepper if your priority is keeping calories lower. It has 2 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Black Pepper is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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