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Nutrition comparison
Cocktail Sauce vs 12 Inch Tubby's Sub Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.
Quick answer
Cocktail Sauce is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.
Add all to calculatorLowest calories
Cocktail Sauce
25 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Cocktail Sauce
6 g carbs
Lowest sodium
Cocktail Sauce
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cocktail SauceCondiments | 25 kcal | 0 g | 6 g | 0 g | 0.5 g | 350 mg |
| 12 Inch Tubby's Sub BunBread | 460 kcal | 16 g | 90 g | 4 g | 4 g | 1,000 mg |
Which should you choose?
Choose Cocktail Sauce if your priority is keeping calories lower. It has 25 calories per serving.
Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.
If sodium matters, Cocktail Sauce is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Tubby's calculator to see combined calories and macros.
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