Fruit Punch Large Drink vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Fruit Punch Large Drink is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

Lowest calories

Fruit Punch Large Drink

450 kcal

Highest protein

12 Inch Tubby's Sub Bun

16 g protein

Lowest carbs

12 Inch Tubby's Sub Bun

90 g carbs

Lowest sodium

Fruit Punch Large Drink

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit Punch Large DrinkBeverages	450 kcal	0 g	120 g	0 g	0 g	95 mg
12 Inch Tubby's Sub BunBread	460 kcal	16 g	90 g	4 g	4 g	1,000 mg

Choose Fruit Punch Large Drink if your priority is keeping calories lower. It has 450 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Fruit Punch Large Drink is the lighter sodium pick at 95mg.

Open these items in the Tubby's calculator to see combined calories and macros.