Nutrition comparison

Gatorade Cool Blue vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Gatorade Cool Blue is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
Gatorade Cool Blue
140 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Gatorade Cool Blue
36 g carbs
Lowest sodium
Gatorade Cool Blue
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gatorade Cool BlueBeverages140 kcal0 g36 g0 g0 g270 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Gatorade Cool Blue if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Gatorade Cool Blue is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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