Nutrition comparison

Honey Mustard vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Honey Mustard is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
Honey Mustard
110 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Honey Mustard
41 g carbs
Lowest sodium
Honey Mustard
787.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey MustardCondiments110 kcal0.9 g41 g9 g1.1 g787 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Honey Mustard if your priority is keeping calories lower. It has 110 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 787mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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