Nutrition comparison

Mountain Dew Small Drink vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Mountain Dew Small Drink is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
Mountain Dew Small Drink
220 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Mountain Dew Small Drink
58 g carbs
Lowest sodium
Mountain Dew Small Drink
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew Small DrinkBeverages220 kcal0 g58 g0 g0 g70 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Mountain Dew Small Drink if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Mountain Dew Small Drink is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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