Peanut Butter Cookie vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Peanut Butter Cookie is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

Lowest calories

Peanut Butter Cookie

294 kcal

Highest protein

12 Inch Tubby's Sub Bun

16 g protein

Lowest carbs

Peanut Butter Cookie

31.1 g carbs

Lowest sodium

Peanut Butter Cookie

144.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter CookieJust Baked	294 kcal	6.1 g	31.1 g	16.6 g	1.5 g	145 mg
12 Inch Tubby's Sub BunBread	460 kcal	16 g	90 g	4 g	4 g	1,000 mg

Choose Peanut Butter Cookie if your priority is keeping calories lower. It has 294 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 145mg.

Open these items in the Tubby's calculator to see combined calories and macros.