Nutrition comparison

Pepperoni vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Pepperoni is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
Pepperoni
130 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Pepperoni
1 g carbs
Lowest sodium
Pepperoni
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PepperoniProtein130 kcal6 g1 g12 g0 g520 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Pepperoni if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Pepperoni is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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