Nutrition comparison

Pizza Steak & Cheese (Small) vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Pizza Steak & Cheese (Small) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza Steak & Cheese (Small)
425 kcal
Highest protein
Pizza Steak & Cheese (Small)
25.5 g protein
Lowest carbs
Pizza Steak & Cheese (Small)
52 g carbs
Lowest sodium
12 Inch Tubby's Sub Bun
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Steak & Cheese (Small)Grilled Steak Subs425 kcal25.5 g52 g12.7 g3.2 g1,002 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Pizza Steak & Cheese (Small) if your priority is keeping calories lower. It has 425 calories per serving.

Choose Pizza Steak & Cheese (Small) if you want the most protein. It has 25.5g protein per serving.

If sodium matters, 12 Inch Tubby's Sub Bun is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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