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Nutrition comparison
Pure Leaf Iced Tea-Sweet Tea vs 12 Inch Tubby's Sub Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.
Quick answer
Pure Leaf Iced Tea-Sweet Tea is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.
Add all to calculatorLowest calories
Pure Leaf Iced Tea-Sweet Tea
160 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Pure Leaf Iced Tea-Sweet Tea
42 g carbs
Lowest sodium
Pure Leaf Iced Tea-Sweet Tea
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pure Leaf Iced Tea-Sweet TeaBeverages | 160 kcal | 0 g | 42 g | 0 g | 0 g | 0 mg |
| 12 Inch Tubby's Sub BunBread | 460 kcal | 16 g | 90 g | 4 g | 4 g | 1,000 mg |
Which should you choose?
Choose Pure Leaf Iced Tea-Sweet Tea if your priority is keeping calories lower. It has 160 calories per serving.
Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.
If sodium matters, Pure Leaf Iced Tea-Sweet Tea is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Tubby's calculator to see combined calories and macros.
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