Schweppes Ginger Ale Medium Drink vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Schweppes Ginger Ale Medium Drink is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

Lowest calories

Schweppes Ginger Ale Medium Drink

230 kcal

Highest protein

12 Inch Tubby's Sub Bun

16 g protein

Lowest carbs

Schweppes Ginger Ale Medium Drink

61 g carbs

Lowest sodium

Schweppes Ginger Ale Medium Drink

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Schweppes Ginger Ale Medium DrinkBeverages	230 kcal	0 g	61 g	0 g	0 g	90 mg
12 Inch Tubby's Sub BunBread	460 kcal	16 g	90 g	4 g	4 g	1,000 mg

Choose Schweppes Ginger Ale Medium Drink if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Schweppes Ginger Ale Medium Drink is the lighter sodium pick at 90mg.

Open these items in the Tubby's calculator to see combined calories and macros.