Nutrition comparison

Seasoned Fries vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Seasoned Fries is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
Seasoned Fries
369 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Seasoned Fries
32.6 g carbs
Lowest sodium
Seasoned Fries
596.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasoned FriesSides369 kcal2.7 g32.6 g27 g2.8 g596 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Seasoned Fries if your priority is keeping calories lower. It has 369 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Seasoned Fries is the lighter sodium pick at 596mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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