Nutrition comparison

Steak & Cheese XXXL Sub vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

12 Inch Tubby's Sub Bun is lowest in calories, while Steak & Cheese XXXL Sub gives the most protein.

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Lowest calories
12 Inch Tubby's Sub Bun
460 kcal
Highest protein
Steak & Cheese XXXL Sub
117.6 g protein
Lowest carbs
12 Inch Tubby's Sub Bun
90 g carbs
Lowest sodium
12 Inch Tubby's Sub Bun
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Cheese XXXL SubGrilled Steak Subs1,816 kcal117.6 g108.2 g101.2 g6.4 g4,245 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose 12 Inch Tubby's Sub Bun if your priority is keeping calories lower. It has 460 calories per serving.

Choose Steak & Cheese XXXL Sub if you want the most protein. It has 117.6g protein per serving.

If sodium matters, 12 Inch Tubby's Sub Bun is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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