Nutrition comparison

Strawberry Cupcake vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

12 Inch Tubby's Sub Bun is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 Inch Tubby's Sub Bun
460 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Strawberry Cupcake
85 g carbs
Lowest sodium
Strawberry Cupcake
522.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry CupcakeJust Baked613 kcal8.3 g85 g27.1 g0.9 g523 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose 12 Inch Tubby's Sub Bun if your priority is keeping calories lower. It has 460 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Strawberry Cupcake is the lighter sodium pick at 523mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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