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Last updated: Aug 12, 2026
Tubby's

Chicken Noodle Soup

SidesPopular

Tubby's Chicken Noodle Soup is carb-leaning, with about 53% of macro calories from carb. Each serving has 165 calories, 9.5g protein, 21.5g carbs, and 4.4g fat, making it a lighter restaurant option to compare with larger meals.

(312.3g)
Serving Size
312.3 g
Serving Weight
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165
Calories
Per serving
9.5 g
Protein
21.5 g
Carbs
4.4 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 1.1 g6%
Trans Fat 0 g—
Cholesterol 41 mg14%
Sodium 1,113 mg48%
Total Carbohydrate 21.5 g8%
Dietary Fiber 0.9 g3%
Total Sugars 2 g—
Protein 9.5 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein9.5 g (23%)
Carbs21.5 g (53%)
Fat4.4 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9.5 g19%
Fiber 0.9 g3%
Sodium 1,113 mg48%
Sugars 2 g—
Saturated Fat 1.1 g6%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 9.5g protein and 165 calories.Yes
Lower carb21.5g carbs per serving.Yes
Low fat4.4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,113mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Noodle Soup, Soup Crackers

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Noodle Soup has 415 fewer calories than 12 Inch Multigrain Bun and 10.5g less protein. Compare

Chicken Noodle Soup has 295 fewer calories than 12 Inch Tubby's Sub Bun and 6.5g less protein. Compare

Compare with 12 Inch Multigrain Bun

Chicken Noodle Soup Compared With Nearby Items

Tubby's Chicken Noodle Soup is listed in the Sides category with 165 calories, 9.5g protein, 21.5g carbs, and 4.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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