Last updated: Aug 12, 2026
Tubby's

Chicken Parmesan (Large)

Grilled Chicken SubsPopular

Tubby's Chicken Parmesan (Large) is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,143 calories, 44.7g protein, 121.9g carbs, and 52.6g fat, making it better suited to carb-aware planning than low-carb goals.

(430.5g)
Serving Size
430.5 g
Serving Weight
1,143
Calories
Per serving
44.7 g
Protein
121.9 g
Carbs
52.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,143 kcal
% Daily Value*
Total Fat 52.6 g67%
Saturated Fat 13.9 g69%
Trans Fat 0 g—
Cholesterol 92 mg31%
Sodium 2,878 mg125%
Total Carbohydrate 121.9 g44%
Dietary Fiber 6.2 g22%
Total Sugars 9.4 g—
Protein 44.7 g89%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,143
kcal
Protein44.7 g (16%)
Carbs121.9 g (43%)
Fat52.6 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate286 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 44.7 g89%
Fiber 6.2 g22%
Sodium 2,878 mg125%
Sugars 9.4 g—
Saturated Fat 13.9 g69%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 44.7g protein and 1,143 calories.No
Lower carb121.9g carbs per serving.No
Low fat52.6g total fat per serving.No
High sugar9.4g total sugars per serving.No
High sodium2,878mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Tenders: Breaded Chicken Tenders, Shortening, 12 Inch Tubby's Sub Bun, Pizza Sauce: Tomatoes, Sugar, sea salt, corn starch, olive oil, dehydrated onion, spices, dehydrated garlic, citric acid, peppers, natural flavors, vinegar., White American Cheese,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan (Large) has 563 more calories than 12 Inch Multigrain Bun and 24.7g more protein. Compare

Chicken Parmesan (Large) has 683 more calories than 12 Inch Tubby's Sub Bun and 28.7g more protein. Compare

Compare with 12 Inch Multigrain Bun

Chicken Parmesan (Large) Compared With Nearby Items

Tubby's Chicken Parmesan (Large) is listed in the Grilled Chicken Subs category with 1,143 calories, 44.7g protein, 121.9g carbs, and 52.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan (Large) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI