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Last updated: Aug 12, 2026

Tubby's

Crispy Chicken Dijon (Regular)

Grilled Chicken SubsPopular

Tubby's Crispy Chicken Dijon (Regular) is carb-leaning, with about 44% of macro calories from carb. Each serving has 701 calories, 26.3g protein, 77.1g carbs, and 31.7g fat, making it better suited to carb-aware planning than low-carb goals.

(300.1g)

Serving Size

300.1 g

Serving Weight

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701

Calories

Per serving

26.3 g

Protein

77.1 g

Carbs

31.7 g

Fat

Nutrition Facts

Amount per serving

Calories701 kcal

% Daily Value*

Total Fat 31.7 g41%

Saturated Fat 5.5 g28%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,371 mg60%

Total Carbohydrate 77.1 g28%

Dietary Fiber 3.8 g14%

Total Sugars 3.7 g—

Protein 26.3 g53%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

701

kcal

Protein26.3 g (15%)

Carbs77.1 g (44%)

Fat31.7 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 26.3 g53%

Fiber 3.8 g14%

Sodium 1,371 mg60%

Sugars 3.7 g—

Saturated Fat 5.5 g28%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 26.3g protein and 701 calories.No

Lower carb77.1g carbs per serving.No

Low fat31.7g total fat per serving.No

High sugar3.7g total sugars per serving.No

High sodium1,371mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Tenders: Breaded Chicken Tenders, Shortening, 8 Inch Tubby's Sub Bun, Shredded Lettuce, Tomato

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Dijon (Regular) has 121 more calories than 12 Inch Multigrain Bun and 6.3g more protein. Compare

Crispy Chicken Dijon (Regular) has 241 more calories than 12 Inch Tubby's Sub Bun and 10.3g more protein. Compare

12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

Compare with 12 Inch Multigrain Bun

Crispy Chicken Dijon (Regular) Compared With Nearby Items

Tubby's Crispy Chicken Dijon (Regular) is listed in the Grilled Chicken Subs category with 701 calories, 26.3g protein, 77.1g carbs, and 31.7g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Dijon (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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