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Last updated: Aug 12, 2026

Tubby's

Grilled Chicken (Large)

Grilled Chicken SubsPopular

Tubby's Grilled Chicken (Large) is carb-leaning, with about 67% of macro calories from carb. Each serving has 590 calories, 36.6g protein, 98.7g carbs, and 5.1g fat, making it a stronger fit for high-protein restaurant planning.

(405.7g)

Serving Size

405.7 g

Serving Weight

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590

Calories

Per serving

36.6 g

Protein

98.7 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 5.1 g7%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,324 mg58%

Total Carbohydrate 98.7 g36%

Dietary Fiber 6.1 g22%

Total Sugars 5.1 g—

Protein 36.6 g73%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein36.6 g (25%)

Carbs98.7 g (67%)

Fat5.1 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 36.6 g73%

Fiber 6.1 g22%

Sodium 1,324 mg58%

Sugars 5.1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 36.6g protein and 590 calories.Yes

Lower carb98.7g carbs per serving.No

Low fat5.1g total fat per serving.No

High sugar5.1g total sugars per serving.No

High sodium1,324mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

12 Inch Tubby's Sub Bun, Sliced Chicken, Shredded Lettuce, Tomato, Yellow Onions, Black Pepper

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken (Large) has 10 more calories than 12 Inch Multigrain Bun and 16.6g more protein. Compare

Grilled Chicken (Large) has 130 more calories than 12 Inch Tubby's Sub Bun and 20.6g more protein. Compare

12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

Compare with 12 Inch Multigrain Bun

Grilled Chicken (Large) Compared With Nearby Items

Tubby's Grilled Chicken (Large) is listed in the Grilled Chicken Subs category with 590 calories, 36.6g protein, 98.7g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken (Large) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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