Last updated: Aug 12, 2026
Illustration for reference only
Tubby's

Ham & Cheese (Large)

Deli-Style SubsPopular

12 Inch Tubby's Sub Bun, Ham, White American Cheese, Shredded Lettuce, Tomato, Yellow Onions

(322.7g)
Serving Size
322.7 g
Serving Weight
697
Calories
Per serving
37.6 g
Protein
105.2 g
Carbs
15.1 g
Fat

Nutrition Facts

Amount per serving

Calories697 kcal
% Daily Value*
Total Fat 15.1 g19%
Saturated Fat 5.5 g28%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 2,803 mg122%
Total Carbohydrate 105.2 g38%
Dietary Fiber 5.9 g21%
Total Sugars 10.1 g
Protein 37.6 g75%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

697
kcal
Protein37.6 g (21%)
Carbs105.2 g (60%)
Fat15.1 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 37.6 g75%
Fiber 5.9 g21%
Sodium 2,803 mg122%
Sugars 10.1 g
Saturated Fat 5.5 g28%
How we calculate these values

Ingredients

12 Inch Tubby's Sub Bun, Ham, White American Cheese, Shredded Lettuce, Tomato, Yellow Onions

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.