Last updated: Aug 12, 2026
Tubby's

Loaded Steak (Regular)

Grilled Steak SubsPopular

Tubby's Loaded Steak (Regular) is carb-leaning, with about 47% of macro calories from carb. Each serving has 606 calories, 38.1g protein, 70.6g carbs, and 19.2g fat, making it a stronger fit for high-protein restaurant planning.

(464g)
Serving Size
464 g
Serving Weight
606
Calories
Per serving
38.1 g
Protein
70.6 g
Carbs
19.2 g
Fat

Nutrition Facts

Amount per serving

Calories606 kcal
% Daily Value*
Total Fat 19.2 g25%
Saturated Fat 6.4 g32%
Trans Fat 0 g—
Cholesterol 69 mg23%
Sodium 1,428 mg62%
Total Carbohydrate 70.6 g26%
Dietary Fiber 5.1 g18%
Total Sugars 7.9 g—
Protein 38.1 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

606
kcal
Protein38.1 g (25%)
Carbs70.6 g (47%)
Fat19.2 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 38.1 g76%
Fiber 5.1 g18%
Sodium 1,428 mg62%
Sugars 7.9 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 38.1g protein and 606 calories.Yes
Lower carb70.6g carbs per serving.No
Low fat19.2g total fat per serving.No
High sugar7.9g total sugars per serving.No
High sodium1,428mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak, 8 Inch Tubby's Sub Bun, Shredded Lettuce, Pizza Sauce: Tomatoes, Sugar, sea salt, corn starch, olive oil, dehydrated onion, spices, dehydrated garlic, citric acid, peppers, natural flavors, vinegar., Green Peppers, Mushrooms, Tomato, White American…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Steak (Regular) has 26 more calories than 12 Inch Multigrain Bun and 18.1g more protein. Compare

Loaded Steak (Regular) has 146 more calories than 12 Inch Tubby's Sub Bun and 22.1g more protein. Compare

Compare with 12 Inch Multigrain Bun

Loaded Steak (Regular) Compared With Nearby Items

Tubby's Loaded Steak (Regular) is listed in the Grilled Steak Subs category with 606 calories, 38.1g protein, 70.6g carbs, and 19.2g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Steak (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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