Last updated: Aug 12, 2026
Tubby's

Mild Pepper Rings

Salad ToppingsPopular

Tubby's Mild Pepper Rings is carb-leaning, with about 100% of macro calories from carb. Each serving has 10 calories, 0g protein, 2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 Ounces (56g)
Serving Size
56 g
Serving Weight
10
Calories
Per serving
0 g
Protein
2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein0 g (0%)
Carbs2 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 560 mg24%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 10 calories.No
Lower carb2g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Pepper Rings has 570 fewer calories than 12 Inch Multigrain Bun and 20g less protein. Compare

Mild Pepper Rings has 450 fewer calories than 12 Inch Tubby's Sub Bun and 16g less protein. Compare

Compare with 12 Inch Multigrain Bun

Mild Pepper Rings Compared With Nearby Items

Tubby's Mild Pepper Rings is listed in the Salad Toppings category with 10 calories, 0g protein, 2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mild Pepper Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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