Last updated: Aug 12, 2026
Tubby's

Steak & Cheese XL Sub

Grilled Steak SubsPopular

Tubby's Steak & Cheese XL Sub is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,477 calories, 84g protein, 105.2g carbs, and 80.2g fat, making it better suited to carb-aware planning than low-carb goals.

(860.6g)
Serving Size
860.6 g
Serving Weight
1,477
Calories
Per serving
84 g
Protein
105.2 g
Carbs
80.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,477 kcal
% Daily Value*
Total Fat 80.2 g103%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 188 mg63%
Sodium 3,398 mg148%
Total Carbohydrate 105.2 g38%
Dietary Fiber 6.4 g23%
Total Sugars 7.1 g—
Protein 84 g168%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,477
kcal
Protein84 g (23%)
Carbs105.2 g (28%)
Fat80.2 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate369 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 84 g168%
Fiber 6.4 g23%
Sodium 3,398 mg148%
Sugars 7.1 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 84g protein and 1,477 calories.Yes
Lower carb105.2g carbs per serving.No
Low fat80.2g total fat per serving.No
High sugar7.1g total sugars per serving.No
High sodium3,398mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak, 12 Inch Tubby's Sub Bun, Shredded Lettuce, Tubby's Famous Dressing, White American Cheese, Yellow Onions, Tomato

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Cheese XL Sub has 897 more calories than 12 Inch Multigrain Bun and 64g more protein. Compare

Steak & Cheese XL Sub has 1017 more calories than 12 Inch Tubby's Sub Bun and 68g more protein. Compare

Compare with 12 Inch Multigrain Bun

Steak & Cheese XL Sub Compared With Nearby Items

Tubby's Steak & Cheese XL Sub is listed in the Grilled Steak Subs category with 1,477 calories, 84g protein, 105.2g carbs, and 80.2g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Cheese XL Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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