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Last updated: Aug 12, 2026

Tubby's

Turkey Club (Large)

Deli-Style SubsPopular

Tubby's Turkey Club (Large) is carb-leaning, with about 52% of macro calories from carb. Each serving has 782 calories, 51.6g protein, 102.2g carbs, and 19.6g fat, making it better suited to carb-aware planning than low-carb goals.

(464.5g)

Serving Size

464.5 g

Serving Weight

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782

Calories

Per serving

51.6 g

Protein

102.2 g

Carbs

19.6 g

Fat

Nutrition Facts

Amount per serving

Calories782 kcal

% Daily Value*

Total Fat 19.6 g25%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 2,388 mg104%

Total Carbohydrate 102.2 g37%

Dietary Fiber 5.9 g21%

Total Sugars 6.1 g—

Protein 51.6 g103%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

782

kcal

Protein51.6 g (26%)

Carbs102.2 g (52%)

Fat19.6 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 51.6 g103%

Fiber 5.9 g21%

Sodium 2,388 mg104%

Sugars 6.1 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 51.6g protein and 782 calories.Yes

Lower carb102.2g carbs per serving.No

Low fat19.6g total fat per serving.No

High sugar6.1g total sugars per serving.No

High sodium2,388mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

12 Inch Tubby's Sub Bun, Bacon, Turkey Breast, White American Cheese, Shredded Lettuce, Tomato, Yellow Onions

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Club (Large) has 202 more calories than 12 Inch Multigrain Bun and 31.6g more protein. Compare

Turkey Club (Large) has 322 more calories than 12 Inch Tubby's Sub Bun and 35.6g more protein. Compare

12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

Compare with 12 Inch Multigrain Bun

Turkey Club (Large) Compared With Nearby Items

Tubby's Turkey Club (Large) is listed in the Deli-Style Subs category with 782 calories, 51.6g protein, 102.2g carbs, and 19.6g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Club (Large) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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