Nutrition comparison

Bacon & Egg Breakfast Sandwich on Toast vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Bacon & Egg Breakfast Sandwich on Toast is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Bacon & Egg Breakfast Sandwich on Toast
432 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
1/3 lb Burger
46 g carbs
Lowest sodium
Bacon & Egg Breakfast Sandwich on Toast
862 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon & Egg Breakfast Sandwich on ToastBreakfast Sandwiches432 kcal15 g52 g15 g2 g862 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Bacon & Egg Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 432 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Bacon & Egg Breakfast Sandwich on Toast is the lighter sodium pick at 862mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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