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Nutrition comparison
Bacon & Egg Breakfast Sandwich on Toast vs 1/3 lb Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Bacon & Egg Breakfast Sandwich on Toast is lowest in calories, while 1/3 lb Burger gives the most protein.
Add all to calculatorLowest calories
Bacon & Egg Breakfast Sandwich on Toast
432 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
1/3 lb Burger
46 g carbs
Lowest sodium
Bacon & Egg Breakfast Sandwich on Toast
862 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon & Egg Breakfast Sandwich on ToastBreakfast Sandwiches | 432 kcal | 15 g | 52 g | 15 g | 2 g | 862 mg |
| 1/3 lb BurgerLunch | 581 kcal | 21 g | 46 g | 31 g | 2 g | 1,454 mg |
Which should you choose?
Choose Bacon & Egg Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 432 calories per serving.
Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.
If sodium matters, Bacon & Egg Breakfast Sandwich on Toast is the lighter sodium pick at 862mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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