BBQ Sauce vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

BBQ Sauce is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

BBQ Sauce

110 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

BBQ Sauce

27 g carbs

Lowest sodium

BBQ Sauce

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ SauceCondiments	110 kcal	1 g	27 g	0 g	1 g	450 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 450mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.