Nutrition comparison

Country Breakfast with 2 Eggs, Chunkies, Toast & Country Ham vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Country Breakfast with 2 Eggs, Chunkies, Toast & Country Ham is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Country Breakfast with 2 Eggs, Chunkies, Toast & Country Ham
553 kcal
Highest protein
Country Breakfast with 2 Eggs, Chunkies, Toast & Country Ham
31 g protein
Lowest carbs
1/3 lb Burger
46 g carbs
Lowest sodium
1/3 lb Burger
1,454 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Breakfast with 2 Eggs, Chunkies, Toast & Country HamBreakfast Platters553 kcal31 g55 g24 g5 g2,054 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Country Breakfast with 2 Eggs, Chunkies, Toast & Country Ham if your priority is keeping calories lower. It has 553 calories per serving.

Choose Country Breakfast with 2 Eggs, Chunkies, Toast & Country Ham if you want the most protein. It has 31g protein per serving.

If sodium matters, 1/3 lb Burger is the lighter sodium pick at 1,454mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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