Nutrition comparison

Diet Mountain Dew, 32 oz vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Diet Mountain Dew, 32 oz is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Diet Mountain Dew, 32 oz
16 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Diet Mountain Dew, 32 oz
0 g carbs
Lowest sodium
Diet Mountain Dew, 32 oz
133 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Mountain Dew, 32 ozBeverages16 kcal0 g0 g0 g0 g133 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Diet Mountain Dew, 32 oz if your priority is keeping calories lower. It has 16 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Diet Mountain Dew, 32 oz is the lighter sodium pick at 133mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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