Gatorade Red, 20 oz vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Gatorade Red, 20 oz is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Gatorade Red, 20 oz

133 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Gatorade Red, 20 oz

35 g carbs

Lowest sodium

Gatorade Red, 20 oz

267 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gatorade Red, 20 ozBeverages	133 kcal	0 g	35 g	0 g	0 g	267 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Gatorade Red, 20 oz if your priority is keeping calories lower. It has 133 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Gatorade Red, 20 oz is the lighter sodium pick at 267mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.