Green Beans vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Green Beans is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Green Beans

24 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Green Beans

21 g carbs

Lowest sodium

Green Beans

344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green BeansLunch	24 kcal	2 g	21 g	0 g	2 g	344 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Green Beans if your priority is keeping calories lower. It has 24 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Green Beans is the lighter sodium pick at 344mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.