Nutrition comparison

Low Carb Platter 1 Meat, Country Ham vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Low Carb Platter 1 Meat, Country Ham is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Low Carb Platter 1 Meat, Country Ham
111 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Low Carb Platter 1 Meat, Country Ham
0 g carbs
Lowest sodium
Low Carb Platter 1 Meat, Country Ham
1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Low Carb Platter 1 Meat, Country HamBreakfast Platters111 kcal14 g0 g7 g0 g1,290 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Low Carb Platter 1 Meat, Country Ham if your priority is keeping calories lower. It has 111 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Low Carb Platter 1 Meat, Country Ham is the lighter sodium pick at 1,290mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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