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Nutrition comparison
Miner Breakfast Sandwich on Toast vs 3 Chicken Strips Basket
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Miner Breakfast Sandwich on Toast is lowest in calories, while 3 Chicken Strips Basket gives the most protein.
Add all to calculatorLowest calories
Miner Breakfast Sandwich on Toast
467 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Miner Breakfast Sandwich on Toast
42 g carbs
Lowest sodium
Miner Breakfast Sandwich on Toast
1,493 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Miner Breakfast Sandwich on ToastBreakfast Sandwiches | 467 kcal | 13 g | 42 g | 26 g | 5 g | 1,493 mg |
| 3 Chicken Strips BasketCountry Dinner Platters | 1,481 kcal | 28 g | 108 g | 90 g | 5 g | 3,310 mg |
Which should you choose?
Choose Miner Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 467 calories per serving.
Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.
If sodium matters, Miner Breakfast Sandwich on Toast is the lighter sodium pick at 1,493mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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