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Nutrition comparison
Mountain Dew, 20 oz vs 3 Chicken Strips Basket
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Mountain Dew, 20 oz is lowest in calories, while 3 Chicken Strips Basket gives the most protein.
Add all to calculatorLowest calories
Mountain Dew, 20 oz
283 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Mountain Dew, 20 oz
77 g carbs
Lowest sodium
Mountain Dew, 20 oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, 20 ozBeverages | 283 kcal | 0 g | 77 g | 0 g | 0 g | 75 mg |
| 3 Chicken Strips BasketCountry Dinner Platters | 1,481 kcal | 28 g | 108 g | 90 g | 5 g | 3,310 mg |
Which should you choose?
Choose Mountain Dew, 20 oz if your priority is keeping calories lower. It has 283 calories per serving.
Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.
If sodium matters, Mountain Dew, 20 oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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