Nutrition comparison

Peppi Breakfast Sandwich on Toast vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Peppi Breakfast Sandwich on Toast is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Peppi Breakfast Sandwich on Toast
364 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Peppi Breakfast Sandwich on Toast
29 g carbs
Lowest sodium
Peppi Breakfast Sandwich on Toast
1,326 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppi Breakfast Sandwich on ToastBreakfast Sandwiches364 kcal13 g29 g23 g2 g1,326 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Peppi Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 364 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Peppi Breakfast Sandwich on Toast is the lighter sodium pick at 1,326mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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