Ranch vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Ranch is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Ranch

180 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Ranch

2 g carbs

Lowest sodium

Ranch

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
RanchCondiments	180 kcal	1 g	2 g	19 g	0 g	370 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Ranch if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Ranch is the lighter sodium pick at 370mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.