Nutrition comparison

Sausage Breakfast Sandwich on Toast vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Sausage Breakfast Sandwich on Toast is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Sausage Breakfast Sandwich on Toast
350 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Sausage Breakfast Sandwich on Toast
24 g carbs
Lowest sodium
Sausage Breakfast Sandwich on Toast
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Breakfast Sandwich on ToastBreakfast Sandwiches350 kcal16 g24 g22 g2 g740 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Sausage Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 350 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Sausage Breakfast Sandwich on Toast is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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