Nutrition comparison

Sausage, Egg & Cheese Wrap vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Sausage, Egg & Cheese Wrap is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sausage, Egg & Cheese Wrap
705 kcal
Highest protein
Sausage, Egg & Cheese Wrap
38 g protein
Lowest carbs
Sausage, Egg & Cheese Wrap
34 g carbs
Lowest sodium
Sausage, Egg & Cheese Wrap
1,626 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage, Egg & Cheese WrapWraps & Sides705 kcal38 g34 g46 g1 g1,626 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Sausage, Egg & Cheese Wrap if your priority is keeping calories lower. It has 705 calories per serving.

Choose Sausage, Egg & Cheese Wrap if you want the most protein. It has 38g protein per serving.

If sodium matters, Sausage, Egg & Cheese Wrap is the lighter sodium pick at 1,626mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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