Shaved Ham Melt Breakfast Sandwich on a Biscuit vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

1/3 lb Burger is lowest in calories, while Shaved Ham Melt Breakfast Sandwich on a Biscuit gives the most protein.

Lowest calories

1/3 lb Burger

581 kcal

Highest protein

Shaved Ham Melt Breakfast Sandwich on a Biscuit

29 g protein

Lowest carbs

1/3 lb Burger

46 g carbs

Lowest sodium

1/3 lb Burger

1,454 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shaved Ham Melt Breakfast Sandwich on a BiscuitBreakfast Sandwiches	665 kcal	29 g	78 g	27 g	2 g	2,797 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose 1/3 lb Burger if your priority is keeping calories lower. It has 581 calories per serving.

Choose Shaved Ham Melt Breakfast Sandwich on a Biscuit if you want the most protein. It has 29g protein per serving.

If sodium matters, 1/3 lb Burger is the lighter sodium pick at 1,454mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.