Nutrition comparison

Shaved Ham Melt Breakfast Sandwich on a Biscuit vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Shaved Ham Melt Breakfast Sandwich on a Biscuit is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shaved Ham Melt Breakfast Sandwich on a Biscuit
665 kcal
Highest protein
Shaved Ham Melt Breakfast Sandwich on a Biscuit
29 g protein
Lowest carbs
Shaved Ham Melt Breakfast Sandwich on a Biscuit
78 g carbs
Lowest sodium
Shaved Ham Melt Breakfast Sandwich on a Biscuit
2,797 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shaved Ham Melt Breakfast Sandwich on a BiscuitBreakfast Sandwiches665 kcal29 g78 g27 g2 g2,797 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Shaved Ham Melt Breakfast Sandwich on a Biscuit if your priority is keeping calories lower. It has 665 calories per serving.

Choose Shaved Ham Melt Breakfast Sandwich on a Biscuit if you want the most protein. It has 29g protein per serving.

If sodium matters, Shaved Ham Melt Breakfast Sandwich on a Biscuit is the lighter sodium pick at 2,797mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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