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Nutrition comparison
Side of 2 Scrambled Eggs vs 1/3 lb Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Side of 2 Scrambled Eggs is lowest in calories, while 1/3 lb Burger gives the most protein.
Add all to calculatorLowest calories
Side of 2 Scrambled Eggs
170 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Side of 2 Scrambled Eggs
2 g carbs
Lowest sodium
Side of 2 Scrambled Eggs
158 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of 2 Scrambled EggsWraps & Sides | 170 kcal | 14 g | 2 g | 12 g | 0 g | 158 mg |
| 1/3 lb BurgerLunch | 581 kcal | 21 g | 46 g | 31 g | 2 g | 1,454 mg |
Which should you choose?
Choose Side of 2 Scrambled Eggs if your priority is keeping calories lower. It has 170 calories per serving.
Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.
If sodium matters, Side of 2 Scrambled Eggs is the lighter sodium pick at 158mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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