Nutrition comparison

Side of 2 Scrambled Eggs vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Side of 2 Scrambled Eggs is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Side of 2 Scrambled Eggs
170 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Side of 2 Scrambled Eggs
2 g carbs
Lowest sodium
Side of 2 Scrambled Eggs
158 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of 2 Scrambled EggsWraps & Sides170 kcal14 g2 g12 g0 g158 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Side of 2 Scrambled Eggs if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Side of 2 Scrambled Eggs is the lighter sodium pick at 158mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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