Nutrition comparison

Side of Pepperoni vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Side of Pepperoni is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Side of Pepperoni
130 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Side of Pepperoni
0 g carbs
Lowest sodium
Side of Pepperoni
437 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of PepperoniWraps & Sides130 kcal5 g0 g11 g0 g437 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Side of Pepperoni if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Side of Pepperoni is the lighter sodium pick at 437mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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