Sierra Mist, 20 oz vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Sierra Mist, 20 oz is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Sierra Mist, 20 oz

187 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

1/3 lb Burger

46 g carbs

Lowest sodium

Sierra Mist, 20 oz

47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sierra Mist, 20 ozBeverages	187 kcal	0 g	49 g	0 g	0 g	47 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Sierra Mist, 20 oz if your priority is keeping calories lower. It has 187 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Sierra Mist, 20 oz is the lighter sodium pick at 47mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.