Nutrition comparison

Sierra Mist, 20 oz vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Sierra Mist, 20 oz is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

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Lowest calories
Sierra Mist, 20 oz
187 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Sierra Mist, 20 oz
49 g carbs
Lowest sodium
Sierra Mist, 20 oz
47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, 20 ozBeverages187 kcal0 g49 g0 g0 g47 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Sierra Mist, 20 oz if your priority is keeping calories lower. It has 187 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Sierra Mist, 20 oz is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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