Nutrition comparison

Stacked Ham Sandwich vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Stacked Ham Sandwich is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

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Lowest calories
Stacked Ham Sandwich
576 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Stacked Ham Sandwich
49 g carbs
Lowest sodium
Stacked Ham Sandwich
1,603 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stacked Ham SandwichLunch576 kcal19 g49 g36 g2 g1,603 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Stacked Ham Sandwich if your priority is keeping calories lower. It has 576 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Stacked Ham Sandwich is the lighter sodium pick at 1,603mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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