Nutrition comparison

Syrup vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Syrup is lowest in calories, while 1/3 lb Burger gives the most protein.

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Lowest calories
Syrup
120 kcal
Highest protein
1/3 lb Burger
21 g protein
Lowest carbs
Syrup
9 g carbs
Lowest sodium
Syrup
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SyrupCondiments120 kcal0 g9 g0 g0 g65 mg
1/3 lb BurgerLunch581 kcal21 g46 g31 g2 g1,454 mg

Which should you choose?

Choose Syrup if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Syrup is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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